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You can use apps to track your sleep, improve your mood, increase gratitude, lead you through guided mediations and Mindfulness practices, and so much more! Chris Meno, Ph.D., will demonstrate apps for Android and IOS.

Presented by Chris Meno (CAPS)
Date:
Monday, August 29, 2016
Time:
4:00pm - 5:00pm
Location:
Hazelbaker Hall (Wells E159)
Categories:
Monday Motivators
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