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Research suggests the skill “self-compassion” decreases emotional suffering and helps people to thrive.   Participants will learn about the elements of self-compassion, the benefits of self-compassion, and practice experiencing self-compassion. 

Presented by CAPS
Date:
Monday, April 30, 2018
Time:
4:00pm - 5:00pm
Location:
Hazelbaker Hall (Wells E159)
Categories:
Monday Motivators

Event Organizer

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Scholars Commons Staff